Wrestling
Our program is designed to introduce the basic techniques needed for wrestlers who are participating in Folkstyle, Freestyle, and Greco. These session will cover the basic techniques that are essential to being competitive in State and National Tournaments. Participants will learn stance, setup shoots, and penetration step. It will cover will be covering the double leg, inside single, outside single, and high crotch take downs, leg turns and tilts on top, and escapes and reversals on bottom. We will be incorporating these techniques into intense drilling workouts. Our Wrestling Club is a member of the USA Wrestling.
